Empowerment | Self-Love | Community
The nourished life
A lifestyle blog by Nourish + Soul to encourage women to practice self-care in all areas of their lives and to foster a sense of community + belonging among all women.
Learn more about the Nourish + Soul Collective Artisan Makers
Our stories can help uplift & inspire others
The benefits of journaling can be seen in various aspects of your life. It’s a time to release, to express, to explore, to cry out for help. It’s an avenue you can use to feel every feeling possible in a healthy and constructive manner. Whether you are 13, 33, or 63, there is power in incorporating journaling into your daily routine.
Read MoreYour ability to accomplish anything starts with your mindset. One of the best ways to change or improve your mindset is through the use of positive affirmations.
Read MorePracticing self care should be a requirement, not an option. When we ensure that we are rested, relaxed, and rejuvenated, we can conquer the world in ways that would never be possible if we were tired, torn down, and ticked off. Read on to address what self care is and how it enhances your life.
Read MoreA prerequisite for being a woman doesn’t have to be years of lacking in self-love and self-care. That’s why one of the missions of Nourish + Soul is to ensure women have the necessary body and skin care products available to build a self-care routine so we can start treating ourselves like queens.
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